090210 Tuesday's WOD

5 Rounds Maximum Reps Of:

Bench Press/ Push Ups
(Jumping/ Beginner) Pull Ups

Post Reps and Exercise/Loads to comments.

No time element is involved here, the focus is on MAX REPS, i.e. DO NOT STOP UNTIL YOU CANNOT DO ANOTHER REP! Do 1 Round of both exercises, then allow around 2-3 minutes of recovery before your next round. Reps should not have a "nice pattern" of say, 15, 12, 10, 8, 6, more like 13, 12, 12, 9, 7 if you're really pushing it!