As Many Rounds As Possible in 9, 12 or 15 mins of:
3 Pull Ups
6 Push Ups
9 Squats
Post number of rounds to the comments
Start with 9 minutes if you are new to this it's not as easy as you might think! Let me know how you get on with it through the comments!
We've moved.....
14 years ago
2 comments:
12 rounds in 12 minutes 05/03/2009
that should have said 14 rounds!
Post a Comment