090302 Monday's WOD

For Time:

30 Reps of Clean & Press

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If you can't do full squat cleans from the ground, then do hang power cleans (standing with the bar HANGing and CLEANing it to your shoulders), then front squat into an overghead press. Pick a weight that will allow you to do AT LEAST 12-15 reps in one go before you fully extend your arms overhead.