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Mike's WOD

Welcome to Mike's WOD (Workout of the Day), providing functional, brief and intense daily workouts using free weights, kettlebells and bodyweight movements from Personal Trainer Michael Gardiner in Dundee. As well as a Daily Workout Schedule there will be up-to-date information to help you get the most out of your workouts! Contact 07957 804245 or michaelgardiner@uwclub.net and remember to keep checking for your Daily Workout Schedule!

Wednesday, 19 November 2008

Fat chance: On the scales of injustice, overweight women always lose out | Mail Online

Fat chance: On the scales of injustice, overweight women always lose out Mail Online
Posted by Michael Gardiner at 11/19/2008 08:50:00 am 0 comments

Friday, 7 November 2008

146 Reasons Why Sugar Is Ruining Your Health

146 Reasons Why Sugar Is Ruining Your Health
Posted by Michael Gardiner at 11/07/2008 02:24:00 pm 0 comments
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        • Fat chance: On the scales of injustice, overweight...
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